2. Put in a teaspoon of sugar and a dash of cinnamon powder.
3. Put in 4-5 tablespoons of oat. More if you love em.
4. Put in just enough hot water to cover up the mixture.
5. Blend away while cackling like a witch over her cauldron.
6. Pour in some fresh/low fat/soy/skim milk. Not too much. You don't want the milk to overpower the taste.
7. Blend away while laughing like Count Dracula who found a roomful of virgins.
8.Put in 2-3 handfuls of ice cubes.
9. Blend away as you try to laugh like Voldemort.
10. When you don't hear the ice cubes clanking around so much, add some cold water, not too much.
11. Continue blending before pouring the concoction into a tall glass.
12. Enjoy your chocolate oat smoothie thingie while feeling as if you're attempting to be healthy.