I can smell smoke. I suspect some neighbour is burning dead leaves. Can I call the municipal council and cry 'Pollution!" ? Or is that over-the-top? I can literally taste the smoke in my throat and it makes me nauseous. It tightens my chest up, telling me to go and look for my inhaler. It tells me to calm myself down.
Do not panic Hanis.
You're not going to get another asthma attack.
Just relaz and you'll be good.